Ingredients
1 cup uncooked Riceland Natural Brown Rice
1/2 cup julienne-cut carrots
2 cups chicken broth
1 can (8 ounce) pineapple tidbits, drained
1/4 cup chopped fresh parsley
1/4 cup shelled sunflower seeds
Preparation
1. In medium saucepan, combine rice, carrot and chicken broth. Bring to a boil; reduce heat.
2. Cover; simmer 45 minutes or until rice is tender and liquid is absorbed.
3. Remove from heat. Stir in pineapple, parsley and sunflower seeds.
From our "Riceland Collection" cookbook