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How to Choose the Right Rice for Your Table

Rice is one of the most versatile grains in the world, but with so many varieties on the shelf, it can feel overwhelming to know which bag to grab. The right choice often comes down to how the rice is processed, its color, grain length, and the variety that best suits your dish. Here’s a quick guide to help you pick the perfect rice for your next meal. 

Processing Method: Parboiled vs. Regular 

Regular (Milled) Rice: This is the most common type of rice you’ll see—milled to remove the husk, bran, and embryo. It cooks up fluffy and tender, making it a go-to for everyday meals. 

 

Parboiled Rice: Before milling, parboiled rice is soaked, steamed, and dried in its husk. This process helps the grains stay separate when cooked and makes them less likely to become sticky or mushy. It’s an excellent choice for casseroles, soups, or any recipe that needs rice to hold its shape. 

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Color: White vs. Brown 

White Rice: Light, fluffy, and quick-cooking, white rice is a versatile option that takes on the flavors of your favorite recipes. It’s ideal for dishes like stir-fries, rice bowls, and side dishes. 

 

Brown Rice: Brown rice keeps its bran layer, giving it a hearty, chewy texture and a slightly nutty flavor. It takes longer to cook but holds up beautifully in grain bowls, pilafs, and hearty salads. 

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Grain Length: Long-Grain vs. Medium-Grain 

Long-Grain Rice: The most popular option, long-grain rice cooks up light and fluffy, with each grain staying separate. It’s perfect for everyday meals, from fried rice to jambalaya. 

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Medium-Grain Rice: Slightly shorter and plumper, medium-grain rice cooks up more tender and moist. It’s great for dishes where you want a little creaminess or for your rice to stick together, like sushi or risotto-style recipes. 

 

Rice Variety: Jasmine vs. Enriched Long-Grain White 

Jasmine Rice: Known for its subtle floral aroma and soft, slightly sticky texture, Jasmine rice is a favorite for Southeast Asian dishes and pairs beautifully with curries, stir-fries, and grilled meats. 

Enriched Long-Grain White Rice: A classic pantry staple, enriched long-grain white rice cooks up fluffy and versatile. It’s enriched with added nutrients and is a dependable choice for just about any recipe, from soups to sides to casseroles. 

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Choosing rice doesn’t have to be complicated—think about the dish you’re making and the texture you want. Want light and fluffy grains for a stir-fry? Reach for long-grain white. Need rice that won’t fall apart in a soup or casserole? Try parboiled. Craving something aromatic? Jasmine is your best bet. 

With Riceland’s wide selection, you can always find the right rice for your table. Ready to try a new variety? Find Riceland rice near you with our Product Locator